Private Yoga or Massage or both!

Service Description

A private yoga session with Jarrah offers a personalised experience tailored to your needs and goals. You can choose from a range of practices, including: Gentle Flow and Stretch: Ideal for beginners, this class focuses on gentle movement and mindful stretching at a slower pace. Jarrah will help you connect with your body, enhance flexibility, and find inner calm, all while soaking in the peaceful environment. It’s a great way to start the day feeling refreshed and grounded. Intermediate Vinyasa Flow: This dynamic class is perfect for those looking to challenge their strength and flexibility. Jarrah will guide you through heat-building flows, energizing sequences, and moments of stillness, with hands-on adjustments to deepen your practice. Expect a slow burn and an immersive outdoor experience, with options for beginners who want to step up from foundational practices. Restorative: For deep relaxation and restoration, Jarrah offers a nurturing, low-effort practice. Supported by props, you'll hold gentle shapes to release tension and restore balance. The focus is on deep relaxation and mindful stillness, with Jarrah’s gentle guidance helping you reconnect with your breath and find calm in the natural surroundings. Each session offers a supportive, hands-on approach, ensuring you feel safe, aligned, and empowered, whether you’re seeking to deepen your practice or simply unwind. Please contact us for availability. Yoga sessions can be held outdoors or at your residence. Another option, with 48 hours notice, is a hired space. ENJOY a relaxing and rejuvenating MASSAGE with Jarrah in the comfort of a cozy home setting in Forster. Jarrah specialises in strong, therapeutic techniques, including deep tissue, pressure point work, and Asian-inspired elements, all tailored to meet your unique needs. Leave feeling refreshed, tension-free, and restored, with a deep sense of well-being. Best of all, you can enjoy this hour of blissful relief for just $75— so why not add it onto a Private Yoga Class? Treat yourself today; your body will thank you. Private Yoga Costs : 1-3 participants $100. Additional participants $10 each. *if studio hire is requested there is an additional hire cost of $50