About
Our aim is to provide a slice of pure bliss, leaving you feeling refreshed and revitalised or relaxed and chilled. It’s your choice on how to enjoy!
Whether you're seeking an active flow or simply a moment to unwind, we're all about embracing the enjoyment of life.
Come join us for an hour of positivity and relaxation – movement optional, but enjoyment guaranteed.
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As for our crew we're just a group of friends who found each other through a shared love for wellness experiences.
Wayne Cook
G'day, I'm Wayne! Just another friendly face you'll catch Enjoying The Movement with the rest of the crew. With a whole life of sports and running under my belt, I've discovered that gentle stretches and movements are my secret sauce for staying active, and loosening my stiff right hip. And yes I attend regular yoga classes! I was very reluctant at first, but my wife, Cass, assured me that it wasn’t just for bendy women, and of course she was right. Being part of this fantastic community in the stunning Foster Tuncurry just adds to the magic. Does it get better than this? I'm all about Enjoying The Movement day in, day out.
Check out how we do life and Enjoy The Movement on our socials.
Engage in Life
Poppy Ocean
Hi, I’m Poppy, a lover of yoga and movement. Yoga came into my life during a challenging time, becoming my anchor - a way to find calm within the storm. It made me feel happier and healthier, helped me to worry less and gave me a profound sense of gratitude for the little things in life. It wasn’t just the movement, it was the feeling - calmer, more confident, truly myself. This blossomed into a desire to share its many benefits with others. Nervous at first, I stepped into my first session to find a welcoming community, encouraging me to Enjoy The Movement even more and eventually lead my own sessions. I hope to create inclusive spaces where everybody feels comfortable.
Whole Lotta Yoga
Myles Lowry
Hey, I'm Myles! Life threw me a curveball with a big accident, and somehow, I went from construction sites to the yoga mat. It's been a wild ride from getting back on my feet to actually teaching movement and finding a whole new way to connect with myself and others. So, how about joining me? Let's dive into this movement thing together – it's been a game-changer for me, bringing loads of happiness, a grateful vibe, and a real sense of being part of something bigger while we Enjoy The Movement together.
Myles Yoga
Lara Moncrieff-McCarthy
Hey, I'm Lara! I'm all about mixing a bit of creativity with some chill vibes in my movement sessions, keeping it all simple and focused on the here and now. People say an hour with me is like a fun party, full of laughs and good vibes, where everyone's welcome to join in and find their own kind of balance and light-heartedness. Jump on in to Enjoy The Movement with me.
Yoga with Lara
Kati Simpson
Hey everyone! I’m Kati, the heart and soul behind Kati Soundz. Imagine this: mesmerizing sounds from quartz singing bowls that can actually chill you out and make you feel amazing. My adventure started five years back after a beautiful meditation session with my daughters in Byron Bay got us all hooked. Now, I’m all about sharing this chill vibe with you. Jump into a Quartz Crystal Sound Bath session at Kati Soundz, and let’s hit the relax button together. Find your zen, or just a moment to breathe – no yoga pants required to Enjoy The Soundz.
Kati Soundz
ELYSE McCOOL
Hi, I'm Elyse! To me, movement is all about connecting. It's about getting closer to who you are, feeling good in your own skin, and really living in the moment. It's also about feeling connected to the people and the world around you. I'm all about bringing people together, making us feel like we're part of something bigger. With yoga and movement I hope to make everyone feel more connected, showing that every move we make and every breath we take can help us find our place in the big picture. COme and jump in that picture and Enjoy The Movement together.
Yoga With Elyse
EMILY CATLIN
Hey, I'm Emily! My passion for Pilates and functional, safe movement has truly opened my eyes to the power of uniting mind and body to pursue and reach our life goals. I'm all about breaking down the barriers that limit us, igniting your self-confidence, and unlocking the thrill of embracing a "Yes, I can" attitude. Whether it's on a yoga mat, in a Pilates class, or on a skateboard, let's dive into a world brimming with possibilities. Together, we'll revel in Enjoying The Movement and keep the love endlessly flowing.
ELYSE McCOOL
Hi, I'm Elyse! To me, movement is all about connecting. It's about getting closer to who you are, feeling good in your own skin, and really living in the moment. It's also about feeling connected to the people and the world around you. I'm all about bringing people together, making us feel like we're part of something bigger. With yoga and movement I hope to make everyone feel more connected, showing that every move we make and every breath we take can help us find our place in the big picture. COme and jump in that picture and Enjoy The Movement together.
Yoga With Elyse
EMMA BARTON
Hi there, I'm Emma! I'm all about living well—think yoga, swimming, and a dream of catching my own fish. My animals are my silent mentors in living harmoniously, and my heart belongs to my family and friends.
Aikido changed the game for me, letting me sync my mind’s practices with my body… embracing power with gentleness. It's here I've found my calling, blending my love for movement, healing, and community.
Join in to Enjoy The Movement and practice of Aikido with me.
Musubi Do
