Try Aikido Outdoors, a calm and friendly martial art that brings people together. It's known as the way of harmony because it helps us connect with others and nature, learning from the natural patterns in the world. Each technique helps you smoothly find balance and peace inside yourself. This practice is more than just physical; it builds your inner strength, confidence, and a calm focus. Practising Aikido helps you become resilient, find your inner balance, and live with harmony. As you move in the open air, you'll feel deeply connected to the outdoors, which is good for your body, your mind, and the settling of emotions. With Aikido, the breath is the power. Aikido Outdoors encourages you to look after every part of yourself and solve problems peacefully, leading to a life that's sustainable and peaceful. It is perfect for anyone aged 5 to 75 years. We offer sessions throughout the year. Contact us for the next starting date.

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To book, contact us on 0466 361 922 or hello@enjoythemovement.com.au